Creamy Leek, Mushroom, and Pea Pies

I was looking for something light to make today and came across this recipe from Australian Women's Weekly. It's light, healthy, and vegetarian. Only 200 calories per serving which is perfect for dinner!

I've made slight modifications to the recipe.

Ingredients:

2 tbsp olive oil

1 clove garlic

1 large leek, sliced thinly

250g mushrooms, thickly sliced

2 tbsps plain flour

150ml vegetable stock

125ml low-fat milk

120g frozen peas

2 tbsps chopped fresh chives

1 tbsp mustard

3 slices wholemeal bread

cooking oil spray

Procedure:

1. Preheat oven to 200C.

2. Heat oil in large saucepan; cook garlic and leek, stirring until leek softens. Add mushrooms; cook; stirring, about 5 minutes or until mushrooms are tender.

3. Add flour; cook, stirring, 1 minute. Gradually stir in milk and stock; cook, stirring, until mixture boils and thickens slightly. Stir in peas, chives, and mustard; cook 2 minutes or until peas are tender.

4. Place mixture into Pyrex dish, top with chopped pieces of bread, spray bread lightly with oil. Cook, uncovered, about 10 minutes or until bread is browned lightly.